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Nutrition Info For:
Cookie, chocolate and vanilla sandwich

Calorie Count: 
143.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
143.3
Calories from Fat
54.8
Fat
6.1
g
9
%
Saturated Fat
1.0
g
5
%
Polyunsaturated Fat
2.2
g
 
Monounsaturated Fat
2.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
143.0
mg
6
%
Potassium
39.9
mg
1
%
Carbohydrate
21.4
g
7
%
Dietary Fiber
0.7
g
3
%
Protein
1.4
g
3
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
4
%
Vitamin B6
0
%
Phosphorus
3
%
Selenium
2
%
Vitamin C
0
%
Iron
5
%
Vitamin E
2
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
2
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
143
Fat
6.1
55
38
%
Saturated
1.0
9
6
%
Polyunsaturated
2.2
20
14
%
Monounsaturated
2.5
23
16
%
Carbohydrate
21.4
83
58
%
Dietary Fiber
0.7
Protein
1.4
6
4
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
58
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
9.0
1.0
Polyunsaturated Fat
20.0
2.2
Monounsaturated Fat
22.9
2.5
Saturated Fat
  (
1.0
g)
Polyunsaturated Fat
  (
2.2
g)
Monounsaturated Fat
  (
2.5
g)