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Nutrition Info For:
Cookie, carob

Calorie Count: 
89.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
89.0
Calories from Fat
37.6
Fat
4.2
g
6
%
Saturated Fat
0.76
g
4
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
14.9
mg
5
%
Sodium
91.1
mg
4
%
Potassium
108.2
mg
3
%
Carbohydrate
12.4
g
4
%
Dietary Fiber
2.1
g
9
%
Protein
2.2
g
4
%
Alcohol
0.15
g
 
Vitamin A
0
%
Calcium
6
%
Vitamin D
2
%
Thiamin
2
%
Niacin
2
%
Vitamin B6
2
%
Phosphorus
6
%
Selenium
9
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
5
%
Vitamin B12
1
%
Manganese
0
%
Copper
3
%
Magnesium
4
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
89
Fat
4.2
38
42
%
Saturated
0.8
7
8
%
Polyunsaturated
1.3
12
13
%
Monounsaturated
1.9
17
19
%
Carbohydrate
12.4
41
46
%
Dietary Fiber
2.1
Protein
2.2
9
10
%
Alcohol
0.2
1
1
%
Fat
  (
42
%)
Carbs
  (
46
%)
Protein
  (
10
%)
Alcohol
  (
1
%)

Fat Breakdown

GramsCalories
Saturated Fat
6.8
0.76
Polyunsaturated Fat
11.5
1.3
Monounsaturated Fat
16.7
1.9
Saturated Fat
  (
0.76
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
1.9
g)