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Nutrition Info For:
Coconut candy, Puerto Rican style

Calorie Count: 
979.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
979.8
Calories from Fat
294.5
Fat
32.7
g
50
%
Saturated Fat
29.0
g
145
%
Polyunsaturated Fat
0.36
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
22.3
mg
1
%
Potassium
364.5
mg
10
%
Carbohydrate
179.0
g
60
%
Dietary Fiber
3.0
g
12
%
Protein
3.1
g
6
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
2
%
Niacin
5
%
Vitamin B6
2
%
Phosphorus
14
%
Selenium
14
%
Vitamin C
6
%
Iron
13
%
Vitamin E
2
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
22
%
Magnesium
13
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
980
Fat
32.7
295
29
%
Saturated
29.0
261
26
%
Polyunsaturated
0.4
3
0
%
Monounsaturated
1.4
13
1
%
Carbohydrate
179.0
704
70
%
Dietary Fiber
3.0
Protein
3.1
13
1
%
Alcohol
0.0
0
0
%
Fat
  (
29
%)
Carbs
  (
70
%)
Protein
  (
1
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
261.2
29.0
Polyunsaturated Fat
3.2
0.36
Monounsaturated Fat
12.5
1.4
Saturated Fat
  (
29.0
g)
Polyunsaturated Fat
  (
0.36
g)
Monounsaturated Fat
  (
1.4
g)