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Nutrition Info For:
Chocolate syrup, thin type

Calorie Count: 
837.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
837.0
Calories from Fat
30.5
Fat
3.4
g
5
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
0.078
g
 
Monounsaturated Fat
0.86
g
 
Cholesterol
0.0
mg
0
%
Sodium
216.0
mg
9
%
Potassium
672.0
mg
19
%
Carbohydrate
195.3
g
65
%
Dietary Fiber
5.4
g
22
%
Protein
6.3
g
13
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
4
%
Vitamin D
0
%
Thiamin
2
%
Niacin
5
%
Vitamin B6
1
%
Phosphorus
39
%
Selenium
6
%
Vitamin C
1
%
Iron
35
%
Vitamin E
0
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
0
%
Copper
77
%
Magnesium
49
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
837
Fat
3.4
31
4
%
Saturated
1.6
14
2
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.9
8
1
%
Carbohydrate
195.3
760
93
%
Dietary Fiber
5.4
Protein
6.3
25
3
%
Alcohol
0.0
0
0
%
Fat
  (
4
%)
Carbs
  (
93
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
14.0
1.6
Polyunsaturated Fat
0.7
0.078
Monounsaturated Fat
7.7
0.86
Saturated Fat
  (
1.6
g)
Polyunsaturated Fat
  (
0.078
g)
Monounsaturated Fat
  (
0.86
g)