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Nutrition Info For:
Chocolate, milk, with fruit and nuts

Calorie Count: 
150.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
150.6
Calories from Fat
72.4
Fat
8.0
g
12
%
Saturated Fat
4.1
g
20
%
Polyunsaturated Fat
0.63
g
 
Monounsaturated Fat
3.0
g
 
Cholesterol
2.8
mg
1
%
Sodium
15.4
mg
1
%
Potassium
162.9
mg
5
%
Carbohydrate
19.7
g
7
%
Dietary Fiber
1.6
g
6
%
Protein
2.5
g
5
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
2
%
Niacin
2
%
Vitamin B6
2
%
Phosphorus
6
%
Selenium
2
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
5
%
Vitamin B12
1
%
Manganese
0
%
Copper
6
%
Magnesium
6
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
151
Fat
8.0
72
47
%
Saturated
4.1
37
24
%
Polyunsaturated
0.6
6
4
%
Monounsaturated
3.0
27
17
%
Carbohydrate
19.7
73
47
%
Dietary Fiber
1.6
Protein
2.5
10
6
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
47
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
36.5
4.1
Polyunsaturated Fat
5.7
0.63
Monounsaturated Fat
26.6
3.0
Saturated Fat
  (
4.1
g)
Polyunsaturated Fat
  (
0.63
g)
Monounsaturated Fat
  (
3.0
g)