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Nutrition Info For:
Cake, zucchini, without icing

Calorie Count: 
350.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
350.4
Calories from Fat
144.7
Fat
16.1
g
25
%
Saturated Fat
2.2
g
11
%
Polyunsaturated Fat
8.0
g
 
Monounsaturated Fat
5.0
g
 
Cholesterol
46.0
mg
15
%
Sodium
198.6
mg
8
%
Potassium
72.3
mg
2
%
Carbohydrate
49.1
g
16
%
Dietary Fiber
1.0
g
4
%
Protein
3.7
g
7
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
4
%
Vitamin D
1
%
Thiamin
10
%
Niacin
6
%
Vitamin B6
2
%
Phosphorus
6
%
Selenium
15
%
Vitamin C
3
%
Iron
7
%
Vitamin E
7
%
Riboflavin
9
%
Vitamin B12
1
%
Manganese
0
%
Copper
3
%
Magnesium
3
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
350
Fat
16.1
145
41
%
Saturated
2.2
20
6
%
Polyunsaturated
8.0
72
20
%
Monounsaturated
5.0
45
13
%
Carbohydrate
49.1
193
55
%
Dietary Fiber
1.0
Protein
3.7
15
4
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
55
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
19.9
2.2
Polyunsaturated Fat
71.7
8.0
Monounsaturated Fat
44.8
5.0
Saturated Fat
  (
2.2
g)
Polyunsaturated Fat
  (
8.0
g)
Monounsaturated Fat
  (
5.0
g)