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Nutrition Info For:
Cake, zucchini, NS as to icing

Calorie Count: 
573.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
573.3
Calories from Fat
260.9
Fat
29.0
g
45
%
Saturated Fat
4.9
g
24
%
Polyunsaturated Fat
14.0
g
 
Monounsaturated Fat
8.6
g
 
Cholesterol
60.7
mg
20
%
Sodium
287.1
mg
12
%
Potassium
130.2
mg
4
%
Carbohydrate
75.1
g
25
%
Dietary Fiber
1.7
g
7
%
Protein
6.0
g
12
%
Alcohol
0.096
g
 
Vitamin A
7
%
Calcium
7
%
Vitamin D
2
%
Thiamin
13
%
Niacin
8
%
Vitamin B6
5
%
Phosphorus
10
%
Selenium
19
%
Vitamin C
4
%
Iron
10
%
Vitamin E
10
%
Riboflavin
12
%
Vitamin B12
2
%
Manganese
0
%
Copper
10
%
Magnesium
6
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
573
Fat
29.0
261
45
%
Saturated
4.9
44
8
%
Polyunsaturated
14.0
126
22
%
Monounsaturated
8.6
77
13
%
Carbohydrate
75.1
293
51
%
Dietary Fiber
1.7
Protein
6.0
24
4
%
Alcohol
0.1
1
0
%
Fat
  (
45
%)
Carbs
  (
51
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
44.0
4.9
Polyunsaturated Fat
125.9
14.0
Monounsaturated Fat
77.1
8.6
Saturated Fat
  (
4.9
g)
Polyunsaturated Fat
  (
14.0
g)
Monounsaturated Fat
  (
8.6
g)