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Nutrition Info For:
Cake, white, pudding-type mix (oil, egg whites, and water added to dry mix), NS as to icing

Calorie Count: 
428.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
428.9
Calories from Fat
139.8
Fat
15.5
g
24
%
Saturated Fat
2.9
g
15
%
Polyunsaturated Fat
5.8
g
 
Monounsaturated Fat
6.1
g
 
Cholesterol
0.27
mg
0
%
Sodium
418.9
mg
17
%
Potassium
105.4
mg
3
%
Carbohydrate
71.2
g
24
%
Dietary Fiber
0.93
g
4
%
Protein
3.3
g
7
%
Alcohol
0.11
g
 
Vitamin A
4
%
Calcium
5
%
Vitamin D
0
%
Thiamin
7
%
Niacin
5
%
Vitamin B6
1
%
Phosphorus
15
%
Selenium
5
%
Vitamin C
0
%
Iron
5
%
Vitamin E
5
%
Riboflavin
8
%
Vitamin B12
1
%
Manganese
0
%
Copper
6
%
Magnesium
4
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
429
Fat
15.5
140
32
%
Saturated
2.9
26
6
%
Polyunsaturated
5.8
52
12
%
Monounsaturated
6.1
55
13
%
Carbohydrate
71.2
281
65
%
Dietary Fiber
0.9
Protein
3.3
13
3
%
Alcohol
0.1
1
0
%
Fat
  (
32
%)
Carbs
  (
65
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
26.3
2.9
Polyunsaturated Fat
52.0
5.8
Monounsaturated Fat
54.8
6.1
Saturated Fat
  (
2.9
g)
Polyunsaturated Fat
  (
5.8
g)
Monounsaturated Fat
  (
6.1
g)