FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Cake, lemon, lowfat, without icing

Calorie Count: 
211.3
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
211.3
Calories from Fat
49.4
Fat
5.5
g
8
%
Saturated Fat
1.4
g
7
%
Polyunsaturated Fat
0.73
g
 
Monounsaturated Fat
2.9
g
 
Cholesterol
38.5
mg
13
%
Sodium
333.5
mg
14
%
Potassium
40.4
mg
1
%
Carbohydrate
37.5
g
12
%
Dietary Fiber
0.34
g
1
%
Protein
3.0
g
6
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
6
%
Vitamin D
1
%
Thiamin
8
%
Niacin
5
%
Vitamin B6
1
%
Phosphorus
13
%
Selenium
6
%
Vitamin C
0
%
Iron
5
%
Vitamin E
2
%
Riboflavin
7
%
Vitamin B12
2
%
Manganese
0
%
Copper
2
%
Magnesium
1
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
211
Fat
5.5
49
24
%
Saturated
1.4
13
6
%
Polyunsaturated
0.7
7
3
%
Monounsaturated
2.9
26
12
%
Carbohydrate
37.5
149
71
%
Dietary Fiber
0.3
Protein
3.0
12
6
%
Alcohol
0.0
0
0
%
Fat
  (
24
%)
Carbs
  (
71
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
12.9
1.4
Polyunsaturated Fat
6.6
0.73
Monounsaturated Fat
26.2
2.9
Saturated Fat
  (
1.4
g)
Polyunsaturated Fat
  (
0.73
g)
Monounsaturated Fat
  (
2.9
g)