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Nutrition Info For:
Cake, ice cream and cake roll, not chocolate

Calorie Count: 
371.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
371.5
Calories from Fat
149.1
Fat
16.6
g
25
%
Saturated Fat
6.2
g
31
%
Polyunsaturated Fat
3.2
g
 
Monounsaturated Fat
6.2
g
 
Cholesterol
63.4
mg
21
%
Sodium
259.7
mg
11
%
Potassium
185.7
mg
5
%
Carbohydrate
52.0
g
17
%
Dietary Fiber
0.24
g
1
%
Protein
5.2
g
10
%
Alcohol
0.14
g
 
Vitamin A
7
%
Calcium
19
%
Vitamin D
4
%
Thiamin
9
%
Niacin
5
%
Vitamin B6
3
%
Phosphorus
14
%
Selenium
8
%
Vitamin C
1
%
Iron
8
%
Vitamin E
3
%
Riboflavin
17
%
Vitamin B12
6
%
Manganese
0
%
Copper
2
%
Magnesium
4
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
371
Fat
16.6
149
39
%
Saturated
6.2
56
15
%
Polyunsaturated
3.2
28
8
%
Monounsaturated
6.2
56
15
%
Carbohydrate
52.0
207
55
%
Dietary Fiber
0.2
Protein
5.2
21
6
%
Alcohol
0.1
1
0
%
Fat
  (
39
%)
Carbs
  (
55
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
56.0
6.2
Polyunsaturated Fat
28.4
3.2
Monounsaturated Fat
56.0
6.2
Saturated Fat
  (
6.2
g)
Polyunsaturated Fat
  (
3.2
g)
Monounsaturated Fat
  (
6.2
g)