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Nutrition Info For:
Cake, ice box with fruit and whipped cream

Calorie Count: 
1,703.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,703.0
Calories from Fat
357.3
Fat
39.7
g
61
%
Saturated Fat
16.8
g
84
%
Polyunsaturated Fat
4.2
g
 
Monounsaturated Fat
13.3
g
 
Cholesterol
1,047.1
mg
349
%
Sodium
955.2
mg
40
%
Potassium
749.9
mg
21
%
Carbohydrate
303.7
g
101
%
Dietary Fiber
4.0
g
16
%
Protein
38.8
g
78
%
Alcohol
0.0
g
 
Vitamin A
43
%
Calcium
20
%
Vitamin D
36
%
Thiamin
71
%
Niacin
34
%
Vitamin B6
29
%
Phosphorus
55
%
Selenium
113
%
Vitamin C
50
%
Iron
64
%
Vitamin E
7
%
Riboflavin
96
%
Vitamin B12
32
%
Manganese
0
%
Copper
28
%
Magnesium
22
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,703
Fat
39.7
357
21
%
Saturated
16.8
151
9
%
Polyunsaturated
4.2
38
2
%
Monounsaturated
13.3
120
7
%
Carbohydrate
303.7
1,199
70
%
Dietary Fiber
4.0
Protein
38.8
155
9
%
Alcohol
0.0
0
0
%
Fat
  (
21
%)
Carbs
  (
70
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
151.0
16.8
Polyunsaturated Fat
38.1
4.2
Monounsaturated Fat
120.1
13.3
Saturated Fat
  (
16.8
g)
Polyunsaturated Fat
  (
4.2
g)
Monounsaturated Fat
  (
13.3
g)