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Nutrition Info For:
Cake, gingerbread, without icing

Calorie Count: 
206.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
206.9
Calories from Fat
61.4
Fat
6.8
g
11
%
Saturated Fat
1.7
g
9
%
Polyunsaturated Fat
0.9
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
23.5
mg
8
%
Sodium
306.6
mg
13
%
Potassium
161.7
mg
5
%
Carbohydrate
34.0
g
11
%
Dietary Fiber
0.77
g
3
%
Protein
2.7
g
5
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
5
%
Vitamin D
1
%
Thiamin
8
%
Niacin
5
%
Vitamin B6
1
%
Phosphorus
11
%
Selenium
4
%
Vitamin C
0
%
Iron
12
%
Vitamin E
2
%
Riboflavin
7
%
Vitamin B12
1
%
Manganese
0
%
Copper
6
%
Magnesium
3
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
207
Fat
6.8
61
30
%
Saturated
1.7
16
8
%
Polyunsaturated
0.9
8
4
%
Monounsaturated
3.8
34
16
%
Carbohydrate
34.0
133
65
%
Dietary Fiber
0.8
Protein
2.7
11
5
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
65
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
15.7
1.7
Polyunsaturated Fat
8.1
0.9
Monounsaturated Fat
33.8
3.8
Saturated Fat
  (
1.7
g)
Polyunsaturated Fat
  (
0.9
g)
Monounsaturated Fat
  (
3.8
g)