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Nutrition Info For:
Cake, chocolate, devil's food, or fudge, standard-type mix (eggs and water added to dry mix), without icing or filling

Calorie Count: 
219.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
219.4
Calories from Fat
75.5
Fat
8.4
g
13
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
3.4
g
 
Cholesterol
36.2
mg
12
%
Sodium
409.8
mg
17
%
Potassium
169.7
mg
5
%
Carbohydrate
35.4
g
12
%
Dietary Fiber
1.2
g
5
%
Protein
3.9
g
8
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
8
%
Vitamin D
1
%
Thiamin
5
%
Niacin
4
%
Vitamin B6
1
%
Phosphorus
15
%
Selenium
12
%
Vitamin C
0
%
Iron
13
%
Vitamin E
3
%
Riboflavin
7
%
Vitamin B12
1
%
Manganese
0
%
Copper
10
%
Magnesium
6
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
219
Fat
8.4
75
33
%
Saturated
1.8
17
7
%
Polyunsaturated
2.6
23
10
%
Monounsaturated
3.4
30
13
%
Carbohydrate
35.4
137
60
%
Dietary Fiber
1.2
Protein
3.9
16
7
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
60
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
16.6
1.8
Polyunsaturated Fat
23.0
2.6
Monounsaturated Fat
30.4
3.4
Saturated Fat
  (
1.8
g)
Polyunsaturated Fat
  (
2.6
g)
Monounsaturated Fat
  (
3.4
g)