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Nutrition Info For:
Cake, chocolate, devil's food, or fudge, pudding type mix, made by "cholesterol free" recipe (water, oil and egg whites added to dry mix), NS as to icing or filling

Calorie Count: 
390.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
390.1
Calories from Fat
112.5
Fat
12.5
g
19
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
4.5
g
 
Monounsaturated Fat
4.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
484.1
mg
20
%
Potassium
185.5
mg
5
%
Carbohydrate
69.7
g
23
%
Dietary Fiber
1.4
g
6
%
Protein
3.3
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
6
%
Vitamin D
0
%
Thiamin
5
%
Niacin
5
%
Vitamin B6
0
%
Phosphorus
14
%
Selenium
0
%
Vitamin C
0
%
Iron
8
%
Vitamin E
3
%
Riboflavin
7
%
Vitamin B12
5
%
Manganese
0
%
Copper
8
%
Magnesium
5
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
390
Fat
12.5
112
28
%
Saturated
2.8
25
6
%
Polyunsaturated
4.5
40
10
%
Monounsaturated
4.6
42
10
%
Carbohydrate
69.7
273
68
%
Dietary Fiber
1.4
Protein
3.3
13
3
%
Alcohol
0.0
0
0
%
Fat
  (
28
%)
Carbs
  (
68
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.1
2.8
Polyunsaturated Fat
40.5
4.5
Monounsaturated Fat
41.5
4.6
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
4.5
g)
Monounsaturated Fat
  (
4.6
g)