FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Cake, chocolate, devil's food, or fudge, pudding-type mix, made by "Lite" recipe (eggs and water added to dry mix, no oil added to dry mix), with icing, coating, or filling

Calorie Count: 
400.1
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
400.1
Calories from Fat
116.9
Fat
13.0
g
20
%
Saturated Fat
3.5
g
18
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
6.1
g
 
Cholesterol
42.1
mg
14
%
Sodium
519.5
mg
22
%
Potassium
201.2
mg
6
%
Carbohydrate
70.7
g
24
%
Dietary Fiber
2.2
g
9
%
Protein
3.9
g
8
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
7
%
Vitamin D
0
%
Thiamin
6
%
Niacin
6
%
Vitamin B6
1
%
Phosphorus
17
%
Selenium
0
%
Vitamin C
0
%
Iron
9
%
Vitamin E
0
%
Riboflavin
8
%
Vitamin B12
5
%
Manganese
0
%
Copper
7
%
Magnesium
6
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
400
Fat
13.0
117
29
%
Saturated
3.5
32
8
%
Polyunsaturated
2.6
23
6
%
Monounsaturated
6.1
55
13
%
Carbohydrate
70.7
274
67
%
Dietary Fiber
2.2
Protein
3.9
15
4
%
Alcohol
0.0
0
0
%
Fat
  (
29
%)
Carbs
  (
67
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
31.9
3.5
Polyunsaturated Fat
23.3
2.6
Monounsaturated Fat
54.7
6.1
Saturated Fat
  (
3.5
g)
Polyunsaturated Fat
  (
2.6
g)
Monounsaturated Fat
  (
6.1
g)