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Nutrition Info For:
Cake, Quezadilla, El Salvadorian style

Calorie Count: 
466.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
466.7
Calories from Fat
195.9
Fat
21.8
g
33
%
Saturated Fat
9.7
g
49
%
Polyunsaturated Fat
3.4
g
 
Monounsaturated Fat
7.3
g
 
Cholesterol
110.3
mg
37
%
Sodium
501.7
mg
21
%
Potassium
118.1
mg
3
%
Carbohydrate
53.6
g
18
%
Dietary Fiber
0.59
g
2
%
Protein
15.0
g
30
%
Alcohol
0.0
g
 
Vitamin A
25
%
Calcium
40
%
Vitamin D
4
%
Thiamin
11
%
Niacin
6
%
Vitamin B6
3
%
Phosphorus
34
%
Selenium
28
%
Vitamin C
0
%
Iron
9
%
Vitamin E
2
%
Riboflavin
22
%
Vitamin B12
6
%
Manganese
0
%
Copper
3
%
Magnesium
5
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
467
Fat
21.8
196
42
%
Saturated
9.7
87
19
%
Polyunsaturated
3.4
31
7
%
Monounsaturated
7.3
66
14
%
Carbohydrate
53.6
212
45
%
Dietary Fiber
0.6
Protein
15.0
60
13
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
45
%)
Protein
  (
13
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
87.4
9.7
Polyunsaturated Fat
30.9
3.4
Monounsaturated Fat
65.7
7.3
Saturated Fat
  (
9.7
g)
Polyunsaturated Fat
  (
3.4
g)
Monounsaturated Fat
  (
7.3
g)