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Nutrition Info For:
Bagel chip

Calorie Count: 
255.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
255.6
Calories from Fat
56.5
Fat
6.3
g
10
%
Saturated Fat
1.1
g
5
%
Polyunsaturated Fat
3.0
g
 
Monounsaturated Fat
1.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
359.1
mg
15
%
Potassium
143.5
mg
4
%
Carbohydrate
44.9
g
15
%
Dietary Fiber
3.6
g
15
%
Protein
5.3
g
11
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
8
%
Niacin
7
%
Vitamin B6
7
%
Phosphorus
12
%
Selenium
20
%
Vitamin C
0
%
Iron
7
%
Vitamin E
3
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
8
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
256
Fat
6.3
57
23
%
Saturated
1.1
10
4
%
Polyunsaturated
3.0
27
11
%
Monounsaturated
1.8
16
7
%
Carbohydrate
44.9
165
68
%
Dietary Fiber
3.6
Protein
5.3
21
9
%
Alcohol
0.0
0
0
%
Fat
  (
23
%)
Carbs
  (
68
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
9.7
1.1
Polyunsaturated Fat
26.6
3.0
Monounsaturated Fat
16.0
1.8
Saturated Fat
  (
1.1
g)
Polyunsaturated Fat
  (
3.0
g)
Monounsaturated Fat
  (
1.8
g)