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Nutrition Info For:
Turkey, wing, smoked, cooked, skin eaten

Calorie Count: 
309.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
309.2
Calories from Fat
150.7
Fat
16.7
g
26
%
Saturated Fat
4.6
g
23
%
Polyunsaturated Fat
4.0
g
 
Monounsaturated Fat
6.3
g
 
Cholesterol
109.4
mg
36
%
Sodium
1,344.6
mg
56
%
Potassium
359.1
mg
10
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
37.0
g
74
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
5
%
Niacin
39
%
Vitamin B6
28
%
Phosphorus
27
%
Selenium
0
%
Vitamin C
0
%
Iron
11
%
Vitamin E
1
%
Riboflavin
10
%
Vitamin B12
8
%
Manganese
0
%
Copper
4
%
Magnesium
8
%
Zinc
19
%

Calorie Breakdown

GramsCalories%-Cals
Calories
309
Fat
16.7
151
50
%
Saturated
4.6
41
14
%
Polyunsaturated
4.0
36
12
%
Monounsaturated
6.3
57
19
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
37.0
148
50
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
0
%)
Protein
  (
50
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
41.1
4.6
Polyunsaturated Fat
35.6
4.0
Monounsaturated Fat
56.5
6.3
Saturated Fat
  (
4.6
g)
Polyunsaturated Fat
  (
4.0
g)
Monounsaturated Fat
  (
6.3
g)