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Nutrition Info For:
Turkey, wing, cooked, NS as to skin eaten

Calorie Count: 
306.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
306.6
Calories from Fat
149.8
Fat
16.6
g
26
%
Saturated Fat
4.5
g
23
%
Polyunsaturated Fat
3.9
g
 
Monounsaturated Fat
6.2
g
 
Cholesterol
108.4
mg
36
%
Sodium
517.5
mg
22
%
Potassium
356.2
mg
10
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
36.7
g
73
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
4
%
Niacin
38
%
Vitamin B6
28
%
Phosphorus
26
%
Selenium
57
%
Vitamin C
0
%
Iron
11
%
Vitamin E
1
%
Riboflavin
11
%
Vitamin B12
8
%
Manganese
0
%
Copper
4
%
Magnesium
8
%
Zinc
19
%

Calorie Breakdown

GramsCalories%-Cals
Calories
307
Fat
16.6
150
51
%
Saturated
4.5
41
14
%
Polyunsaturated
3.9
35
12
%
Monounsaturated
6.2
56
19
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
36.7
147
49
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
0
%)
Protein
  (
49
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
40.8
4.5
Polyunsaturated Fat
35.4
3.9
Monounsaturated Fat
56.1
6.2
Saturated Fat
  (
4.5
g)
Polyunsaturated Fat
  (
3.9
g)
Monounsaturated Fat
  (
6.2
g)