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Nutrition Info For:
Turkey salad or turkey spread sandwich

Calorie Count: 
330.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
330.6
Calories from Fat
139.2
Fat
15.5
g
24
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
7.5
g
 
Monounsaturated Fat
4.1
g
 
Cholesterol
48.6
mg
16
%
Sodium
492.0
mg
21
%
Potassium
287.6
mg
8
%
Carbohydrate
26.9
g
9
%
Dietary Fiber
1.6
g
6
%
Protein
20.0
g
40
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
8
%
Vitamin D
0
%
Thiamin
19
%
Niacin
25
%
Vitamin B6
19
%
Phosphorus
17
%
Selenium
49
%
Vitamin C
3
%
Iron
15
%
Vitamin E
5
%
Riboflavin
17
%
Vitamin B12
4
%
Manganese
0
%
Copper
6
%
Magnesium
7
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
331
Fat
15.5
139
43
%
Saturated
2.8
25
8
%
Polyunsaturated
7.5
67
21
%
Monounsaturated
4.1
37
11
%
Carbohydrate
26.9
101
32
%
Dietary Fiber
1.6
Protein
20.0
80
25
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
32
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
24.9
2.8
Polyunsaturated Fat
67.1
7.5
Monounsaturated Fat
36.5
4.1
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
7.5
g)
Monounsaturated Fat
  (
4.1
g)