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Nutrition Info For:
Turkey liver, cooked

Calorie Count: 
234.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
234.6
Calories from Fat
74.3
Fat
8.3
g
13
%
Saturated Fat
2.6
g
13
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
2.1
g
 
Cholesterol
869.1
mg
290
%
Sodium
540.9
mg
23
%
Potassium
269.4
mg
8
%
Carbohydrate
4.8
g
2
%
Dietary Fiber
0.0
g
0
%
Protein
33.3
g
67
%
Alcohol
0.0
g
 
Vitamin A
349
%
Calcium
2
%
Vitamin D
0
%
Thiamin
5
%
Niacin
41
%
Vitamin B6
36
%
Phosphorus
38
%
Selenium
200
%
Vitamin C
4
%
Iron
60
%
Vitamin E
9
%
Riboflavin
116
%
Vitamin B12
1,099
%
Manganese
0
%
Copper
39
%
Magnesium
5
%
Zinc
29
%

Calorie Breakdown

GramsCalories%-Cals
Calories
235
Fat
8.3
74
33
%
Saturated
2.6
23
10
%
Polyunsaturated
1.5
13
6
%
Monounsaturated
2.1
19
8
%
Carbohydrate
4.8
19
8
%
Dietary Fiber
0.0
Protein
33.3
133
59
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
8
%)
Protein
  (
59
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
23.5
2.6
Polyunsaturated Fat
13.2
1.5
Monounsaturated Fat
18.6
2.1
Saturated Fat
  (
2.6
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
2.1
g)