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Nutrition Info For:
Turkey, ground

Calorie Count: 
296.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
296.0
Calories from Fat
149.1
Fat
16.6
g
25
%
Saturated Fat
4.3
g
21
%
Polyunsaturated Fat
4.1
g
 
Monounsaturated Fat
6.2
g
 
Cholesterol
128.5
mg
43
%
Sodium
544.8
mg
23
%
Potassium
340.1
mg
10
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
34.5
g
69
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
5
%
Niacin
30
%
Vitamin B6
25
%
Phosphorus
25
%
Selenium
67
%
Vitamin C
0
%
Iron
14
%
Vitamin E
1
%
Riboflavin
12
%
Vitamin B12
7
%
Manganese
0
%
Copper
6
%
Magnesium
8
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
296
Fat
16.6
149
52
%
Saturated
4.3
38
13
%
Polyunsaturated
4.1
37
13
%
Monounsaturated
6.2
55
19
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
34.5
138
48
%
Alcohol
0.0
0
0
%
Fat
  (
52
%)
Carbs
  (
0
%)
Protein
  (
48
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
38.4
4.3
Polyunsaturated Fat
36.6
4.1
Monounsaturated Fat
55.4
6.2
Saturated Fat
  (
4.3
g)
Polyunsaturated Fat
  (
4.1
g)
Monounsaturated Fat
  (
6.2
g)