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Nutrition Info For:
Turkey with gravy, dressing, potatoes, vegetable (frozen meal)

Calorie Count: 
497.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
497.8
Calories from Fat
199.6
Fat
22.2
g
34
%
Saturated Fat
6.6
g
33
%
Polyunsaturated Fat
5.4
g
 
Monounsaturated Fat
8.4
g
 
Cholesterol
82.1
mg
27
%
Sodium
1,218.9
mg
51
%
Potassium
612.5
mg
17
%
Carbohydrate
44.5
g
15
%
Dietary Fiber
4.5
g
18
%
Protein
30.5
g
61
%
Alcohol
0.0
g
 
Vitamin A
137
%
Calcium
8
%
Vitamin D
0
%
Thiamin
17
%
Niacin
38
%
Vitamin B6
28
%
Phosphorus
29
%
Selenium
46
%
Vitamin C
20
%
Iron
14
%
Vitamin E
6
%
Riboflavin
16
%
Vitamin B12
8
%
Manganese
0
%
Copper
10
%
Magnesium
14
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
498
Fat
22.2
200
41
%
Saturated
6.6
59
12
%
Polyunsaturated
5.4
49
10
%
Monounsaturated
8.4
76
16
%
Carbohydrate
44.5
160
33
%
Dietary Fiber
4.5
Protein
30.5
122
25
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
33
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
59.1
6.6
Polyunsaturated Fat
48.5
5.4
Monounsaturated Fat
75.9
8.4
Saturated Fat
  (
6.6
g)
Polyunsaturated Fat
  (
5.4
g)
Monounsaturated Fat
  (
8.4
g)