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Nutrition Info For:
Turkey and vegetables, in sauce (diet frozen meal)

Calorie Count: 
261.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
261.6
Calories from Fat
92.0
Fat
10.2
g
16
%
Saturated Fat
3.4
g
17
%
Polyunsaturated Fat
2.4
g
 
Monounsaturated Fat
3.4
g
 
Cholesterol
54.6
mg
18
%
Sodium
863.4
mg
36
%
Potassium
478.0
mg
14
%
Carbohydrate
18.5
g
6
%
Dietary Fiber
2.8
g
11
%
Protein
22.2
g
44
%
Alcohol
0.81
g
 
Vitamin A
138
%
Calcium
15
%
Vitamin D
6
%
Thiamin
11
%
Niacin
22
%
Vitamin B6
19
%
Phosphorus
25
%
Selenium
44
%
Vitamin C
8
%
Iron
12
%
Vitamin E
3
%
Riboflavin
18
%
Vitamin B12
6
%
Manganese
0
%
Copper
9
%
Magnesium
12
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
262
Fat
10.2
92
37
%
Saturated
3.4
31
12
%
Polyunsaturated
2.4
22
9
%
Monounsaturated
3.4
30
12
%
Carbohydrate
18.5
63
25
%
Dietary Fiber
2.8
Protein
22.2
89
36
%
Alcohol
0.8
6
2
%
Fat
  (
37
%)
Carbs
  (
25
%)
Protein
  (
36
%)
Alcohol
  (
2
%)

Fat Breakdown

GramsCalories
Saturated Fat
31.0
3.4
Polyunsaturated Fat
22.0
2.4
Monounsaturated Fat
30.4
3.4
Saturated Fat
  (
3.4
g)
Polyunsaturated Fat
  (
2.4
g)
Monounsaturated Fat
  (
3.4
g)