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Nutrition Info For:
Turkey with vegetable, stuffing (diet frozen meal)

Calorie Count: 
265.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
265.3
Calories from Fat
36.6
Fat
4.1
g
6
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
0.8
g
 
Monounsaturated Fat
1.7
g
 
Cholesterol
66.2
mg
22
%
Sodium
536.7
mg
22
%
Potassium
585.7
mg
17
%
Carbohydrate
30.2
g
10
%
Dietary Fiber
4.2
g
17
%
Protein
27.0
g
54
%
Alcohol
0.0
g
 
Vitamin A
143
%
Calcium
7
%
Vitamin D
0
%
Thiamin
8
%
Niacin
37
%
Vitamin B6
29
%
Phosphorus
24
%
Selenium
41
%
Vitamin C
13
%
Iron
17
%
Vitamin E
2
%
Riboflavin
14
%
Vitamin B12
6
%
Manganese
0
%
Copper
12
%
Magnesium
13
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
265
Fat
4.1
37
15
%
Saturated
1.2
11
4
%
Polyunsaturated
0.8
7
3
%
Monounsaturated
1.7
15
6
%
Carbohydrate
30.2
104
42
%
Dietary Fiber
4.2
Protein
27.0
108
43
%
Alcohol
0.0
0
0
%
Fat
  (
15
%)
Carbs
  (
42
%)
Protein
  (
43
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
10.6
1.2
Polyunsaturated Fat
7.2
0.8
Monounsaturated Fat
15.3
1.7
Saturated Fat
  (
1.2
g)
Polyunsaturated Fat
  (
0.8
g)
Monounsaturated Fat
  (
1.7
g)