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Nutrition Info For:
Turkey dinner, NFS (frozen meal)

Calorie Count: 
510.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
510.0
Calories from Fat
218.8
Fat
24.3
g
37
%
Saturated Fat
6.9
g
35
%
Polyunsaturated Fat
6.1
g
 
Monounsaturated Fat
9.4
g
 
Cholesterol
78.7
mg
26
%
Sodium
634.5
mg
26
%
Potassium
605.9
mg
17
%
Carbohydrate
43.6
g
15
%
Dietary Fiber
4.5
g
18
%
Protein
29.7
g
59
%
Alcohol
0.0
g
 
Vitamin A
123
%
Calcium
8
%
Vitamin D
0
%
Thiamin
17
%
Niacin
38
%
Vitamin B6
27
%
Phosphorus
29
%
Selenium
44
%
Vitamin C
20
%
Iron
14
%
Vitamin E
6
%
Riboflavin
15
%
Vitamin B12
8
%
Manganese
0
%
Copper
10
%
Magnesium
13
%
Zinc
17
%

Calorie Breakdown

GramsCalories%-Cals
Calories
510
Fat
24.3
219
44
%
Saturated
6.9
62
13
%
Polyunsaturated
6.1
55
11
%
Monounsaturated
9.4
85
17
%
Carbohydrate
43.6
157
32
%
Dietary Fiber
4.5
Protein
29.7
119
24
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
32
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
62.5
6.9
Polyunsaturated Fat
54.9
6.1
Monounsaturated Fat
84.8
9.4
Saturated Fat
  (
6.9
g)
Polyunsaturated Fat
  (
6.1
g)
Monounsaturated Fat
  (
9.4
g)