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Nutrition Info For:
Turkey, dark meat, roasted, skin not eaten

Calorie Count: 
251.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
251.4
Calories from Fat
87.4
Fat
9.7
g
15
%
Saturated Fat
3.3
g
16
%
Polyunsaturated Fat
2.9
g
 
Monounsaturated Fat
2.2
g
 
Cholesterol
114.3
mg
38
%
Sodium
325.0
mg
14
%
Potassium
389.9
mg
11
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
38.4
g
77
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
6
%
Niacin
25
%
Vitamin B6
24
%
Phosphorus
27
%
Selenium
79
%
Vitamin C
0
%
Iron
17
%
Vitamin E
2
%
Riboflavin
20
%
Vitamin B12
8
%
Manganese
0
%
Copper
11
%
Magnesium
8
%
Zinc
40
%

Calorie Breakdown

GramsCalories%-Cals
Calories
251
Fat
9.7
87
36
%
Saturated
3.3
29
12
%
Polyunsaturated
2.9
26
11
%
Monounsaturated
2.2
20
8
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
38.4
154
64
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
0
%)
Protein
  (
64
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
29.3
3.3
Polyunsaturated Fat
26.1
2.9
Monounsaturated Fat
19.8
2.2
Saturated Fat
  (
3.3
g)
Polyunsaturated Fat
  (
2.9
g)
Monounsaturated Fat
  (
2.2
g)