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Nutrition Info For:
Moo Goo Gai Pan

Calorie Count: 
272.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
272.3
Calories from Fat
168.1
Fat
18.7
g
29
%
Saturated Fat
3.8
g
19
%
Polyunsaturated Fat
7.0
g
 
Monounsaturated Fat
6.7
g
 
Cholesterol
35.0
mg
12
%
Sodium
304.5
mg
13
%
Potassium
488.1
mg
14
%
Carbohydrate
12.0
g
4
%
Dietary Fiber
2.7
g
11
%
Protein
15.3
g
31
%
Alcohol
0.0
g
 
Vitamin A
28
%
Calcium
13
%
Vitamin D
3
%
Thiamin
10
%
Niacin
22
%
Vitamin B6
16
%
Phosphorus
20
%
Selenium
19
%
Vitamin C
57
%
Iron
9
%
Vitamin E
8
%
Riboflavin
20
%
Vitamin B12
5
%
Manganese
0
%
Copper
9
%
Magnesium
8
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
272
Fat
18.7
168
63
%
Saturated
3.8
35
13
%
Polyunsaturated
7.0
63
24
%
Monounsaturated
6.7
60
22
%
Carbohydrate
12.0
37
14
%
Dietary Fiber
2.7
Protein
15.3
61
23
%
Alcohol
0.0
0
0
%
Fat
  (
63
%)
Carbs
  (
14
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
34.6
3.8
Polyunsaturated Fat
63.2
7.0
Monounsaturated Fat
59.9
6.7
Saturated Fat
  (
3.8
g)
Polyunsaturated Fat
  (
7.0
g)
Monounsaturated Fat
  (
6.7
g)