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Nutrition Info For:
Lamb liver, cooked

Calorie Count: 
61.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
61.1
Calories from Fat
22.0
Fat
2.4
g
4
%
Saturated Fat
0.95
g
5
%
Polyunsaturated Fat
0.36
g
 
Monounsaturated Fat
0.51
g
 
Cholesterol
139.1
mg
46
%
Sodium
105.9
mg
4
%
Potassium
61.4
mg
2
%
Carbohydrate
0.7
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
8.5
g
17
%
Alcohol
0.0
g
 
Vitamin A
139
%
Calcium
0
%
Vitamin D
0
%
Thiamin
4
%
Niacin
17
%
Vitamin B6
7
%
Phosphorus
12
%
Selenium
44
%
Vitamin C
2
%
Iron
13
%
Vitamin E
0
%
Riboflavin
66
%
Vitamin B12
354
%
Manganese
0
%
Copper
98
%
Magnesium
2
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
61
Fat
2.4
22
37
%
Saturated
0.9
9
14
%
Polyunsaturated
0.4
3
6
%
Monounsaturated
0.5
5
8
%
Carbohydrate
0.7
3
5
%
Dietary Fiber
0.0
Protein
8.5
34
58
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
5
%)
Protein
  (
58
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
8.5
0.95
Polyunsaturated Fat
3.3
0.36
Monounsaturated Fat
4.6
0.51
Saturated Fat
  (
0.95
g)
Polyunsaturated Fat
  (
0.36
g)
Monounsaturated Fat
  (
0.51
g)