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Nutrition Info For:
Hog lights (lungs), cooked

Calorie Count: 
137.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
137.4
Calories from Fat
38.7
Fat
4.3
g
7
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
0.53
g
 
Monounsaturated Fat
0.97
g
 
Cholesterol
537.3
mg
179
%
Sodium
564.5
mg
24
%
Potassium
209.7
mg
6
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
23.0
g
46
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
7
%
Niacin
9
%
Vitamin B6
6
%
Phosphorus
26
%
Selenium
46
%
Vitamin C
18
%
Iron
127
%
Vitamin E
1
%
Riboflavin
26
%
Vitamin B12
47
%
Manganese
0
%
Copper
6
%
Magnesium
4
%
Zinc
23
%

Calorie Breakdown

GramsCalories%-Cals
Calories
137
Fat
4.3
39
30
%
Saturated
1.5
14
10
%
Polyunsaturated
0.5
5
4
%
Monounsaturated
1.0
9
7
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
23.0
92
70
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
0
%)
Protein
  (
70
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
13.6
1.5
Polyunsaturated Fat
4.7
0.53
Monounsaturated Fat
8.7
0.97
Saturated Fat
  (
1.5
g)
Polyunsaturated Fat
  (
0.53
g)
Monounsaturated Fat
  (
0.97
g)