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Nutrition Info For:
Gravy, meat-based, from Puerto-Rican style stuffed pot roast

Calorie Count: 
667.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
667.0
Calories from Fat
668.9
Fat
74.3
g
114
%
Saturated Fat
30.3
g
151
%
Polyunsaturated Fat
3.8
g
 
Monounsaturated Fat
37.0
g
 
Cholesterol
60.8
mg
20
%
Sodium
294.0
mg
12
%
Potassium
0.065
mg
0
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
0.0
g
0
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
0
%
Iron
1
%
Vitamin E
9
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
1
%
Magnesium
0
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
667
Fat
74.3
669
100
%
Saturated
30.3
272
41
%
Polyunsaturated
3.8
34
5
%
Monounsaturated
37.0
333
50
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
  (
100
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
272.4
30.3
Polyunsaturated Fat
34.1
3.8
Monounsaturated Fat
332.9
37.0
Saturated Fat
  (
30.3
g)
Polyunsaturated Fat
  (
3.8
g)
Monounsaturated Fat
  (
37.0
g)