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Nutrition Info For:
Duck, pressed, Chinese

Calorie Count: 
267.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
267.6
Calories from Fat
124.7
Fat
13.9
g
21
%
Saturated Fat
4.3
g
22
%
Polyunsaturated Fat
2.5
g
 
Monounsaturated Fat
5.9
g
 
Cholesterol
45.8
mg
15
%
Sodium
313.0
mg
13
%
Potassium
259.2
mg
7
%
Carbohydrate
26.4
g
9
%
Dietary Fiber
1.4
g
5
%
Protein
9.7
g
19
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
2
%
Vitamin D
0
%
Thiamin
11
%
Niacin
14
%
Vitamin B6
8
%
Phosphorus
10
%
Selenium
17
%
Vitamin C
12
%
Iron
11
%
Vitamin E
3
%
Riboflavin
12
%
Vitamin B12
2
%
Manganese
0
%
Copper
11
%
Magnesium
6
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
268
Fat
13.9
125
47
%
Saturated
4.3
39
15
%
Polyunsaturated
2.5
23
9
%
Monounsaturated
5.9
53
20
%
Carbohydrate
26.4
100
38
%
Dietary Fiber
1.4
Protein
9.7
39
15
%
Alcohol
0.0
0
0
%
Fat
  (
47
%)
Carbs
  (
38
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
39.0
4.3
Polyunsaturated Fat
22.8
2.5
Monounsaturated Fat
53.3
5.9
Saturated Fat
  (
4.3
g)
Polyunsaturated Fat
  (
2.5
g)
Monounsaturated Fat
  (
5.9
g)