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Nutrition Info For:
Chicken vegetable soup with potato and cheese, chunky style

Calorie Count: 
174.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
174.9
Calories from Fat
108.0
Fat
12.0
g
18
%
Saturated Fat
4.4
g
22
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
4.3
g
 
Cholesterol
18.8
mg
6
%
Sodium
1,119.0
mg
47
%
Potassium
196.4
mg
6
%
Carbohydrate
14.0
g
5
%
Dietary Fiber
0.81
g
3
%
Protein
3.1
g
6
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
4
%
Vitamin D
0
%
Thiamin
3
%
Niacin
5
%
Vitamin B6
6
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
18
%
Iron
2
%
Vitamin E
2
%
Riboflavin
3
%
Vitamin B12
1
%
Manganese
0
%
Copper
5
%
Magnesium
3
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
175
Fat
12.0
108
62
%
Saturated
4.4
40
23
%
Polyunsaturated
2.6
24
14
%
Monounsaturated
4.3
39
22
%
Carbohydrate
14.0
53
30
%
Dietary Fiber
0.8
Protein
3.1
12
7
%
Alcohol
0.0
0
0
%
Fat
  (
62
%)
Carbs
  (
30
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
39.6
4.4
Polyunsaturated Fat
23.6
2.6
Monounsaturated Fat
38.9
4.3
Saturated Fat
  (
4.4
g)
Polyunsaturated Fat
  (
2.6
g)
Monounsaturated Fat
  (
4.3
g)