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Nutrition Info For:
Chicken, thigh, with or without bone, stewed, NS as to skin eaten

Calorie Count: 
310.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
310.6
Calories from Fat
177.6
Fat
19.7
g
30
%
Saturated Fat
5.5
g
28
%
Polyunsaturated Fat
4.4
g
 
Monounsaturated Fat
7.8
g
 
Cholesterol
112.5
mg
37
%
Sodium
530.9
mg
22
%
Potassium
227.7
mg
7
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
31.1
g
62
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
1
%
Vitamin D
0
%
Thiamin
5
%
Niacin
33
%
Vitamin B6
11
%
Phosphorus
19
%
Selenium
34
%
Vitamin C
0
%
Iron
10
%
Vitamin E
1
%
Riboflavin
15
%
Vitamin B12
4
%
Manganese
0
%
Copper
5
%
Magnesium
6
%
Zinc
20
%

Calorie Breakdown

GramsCalories%-Cals
Calories
311
Fat
19.7
178
59
%
Saturated
5.5
50
16
%
Polyunsaturated
4.4
39
13
%
Monounsaturated
7.8
70
23
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
31.1
125
41
%
Alcohol
0.0
0
0
%
Fat
  (
59
%)
Carbs
  (
0
%)
Protein
  (
41
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
49.5
5.5
Polyunsaturated Fat
39.2
4.4
Monounsaturated Fat
70.4
7.8
Saturated Fat
  (
5.5
g)
Polyunsaturated Fat
  (
4.4
g)
Monounsaturated Fat
  (
7.8
g)