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Nutrition Info For:
Chicken teriyaki with rice, vegetable (frozen meal)

Calorie Count: 
366.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
366.5
Calories from Fat
126.9
Fat
14.1
g
22
%
Saturated Fat
4.4
g
22
%
Polyunsaturated Fat
2.8
g
 
Monounsaturated Fat
5.6
g
 
Cholesterol
68.8
mg
23
%
Sodium
1,914.1
mg
80
%
Potassium
466.6
mg
13
%
Carbohydrate
34.1
g
11
%
Dietary Fiber
3.3
g
13
%
Protein
24.7
g
49
%
Alcohol
0.12
g
 
Vitamin A
354
%
Calcium
5
%
Vitamin D
0
%
Thiamin
13
%
Niacin
40
%
Vitamin B6
28
%
Phosphorus
23
%
Selenium
33
%
Vitamin C
5
%
Iron
16
%
Vitamin E
3
%
Riboflavin
14
%
Vitamin B12
4
%
Manganese
0
%
Copper
13
%
Magnesium
13
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
366
Fat
14.1
127
36
%
Saturated
4.4
39
11
%
Polyunsaturated
2.8
25
7
%
Monounsaturated
5.6
50
14
%
Carbohydrate
34.1
123
35
%
Dietary Fiber
3.3
Protein
24.7
99
28
%
Alcohol
0.1
1
0
%
Fat
  (
36
%)
Carbs
  (
35
%)
Protein
  (
28
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
39.3
4.4
Polyunsaturated Fat
25.4
2.8
Monounsaturated Fat
50.1
5.6
Saturated Fat
  (
4.4
g)
Polyunsaturated Fat
  (
2.8
g)
Monounsaturated Fat
  (
5.6
g)