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Nutrition Info For:
Chicken rice soup, Puerto Rican style (Sopa de pollo con arroz)

Calorie Count: 
199.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
199.1
Calories from Fat
77.7
Fat
8.6
g
13
%
Saturated Fat
2.5
g
12
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
3.5
g
 
Cholesterol
52.1
mg
17
%
Sodium
886.4
mg
37
%
Potassium
438.2
mg
13
%
Carbohydrate
14.1
g
5
%
Dietary Fiber
1.0
g
4
%
Protein
15.4
g
31
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
27
%
Vitamin B6
16
%
Phosphorus
15
%
Selenium
17
%
Vitamin C
15
%
Iron
7
%
Vitamin E
0
%
Riboflavin
7
%
Vitamin B12
3
%
Manganese
0
%
Copper
10
%
Magnesium
7
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
199
Fat
8.6
78
41
%
Saturated
2.5
22
12
%
Polyunsaturated
1.8
17
9
%
Monounsaturated
3.5
32
16
%
Carbohydrate
14.1
52
27
%
Dietary Fiber
1.0
Protein
15.4
62
32
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
27
%)
Protein
  (
32
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
22.2
2.5
Polyunsaturated Fat
16.5
1.8
Monounsaturated Fat
31.6
3.5
Saturated Fat
  (
2.5
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
3.5
g)