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Nutrition Info For:
Chicken patty with vegetable (diet frozen meal)

Calorie Count: 
255.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
255.3
Calories from Fat
129.9
Fat
14.4
g
22
%
Saturated Fat
3.1
g
15
%
Polyunsaturated Fat
4.3
g
 
Monounsaturated Fat
5.9
g
 
Cholesterol
53.7
mg
18
%
Sodium
979.4
mg
41
%
Potassium
229.9
mg
7
%
Carbohydrate
9.7
g
3
%
Dietary Fiber
2.0
g
8
%
Protein
21.1
g
42
%
Alcohol
0.0
g
 
Vitamin A
74
%
Calcium
5
%
Vitamin D
0
%
Thiamin
7
%
Niacin
31
%
Vitamin B6
19
%
Phosphorus
14
%
Selenium
24
%
Vitamin C
26
%
Iron
11
%
Vitamin E
4
%
Riboflavin
12
%
Vitamin B12
4
%
Manganese
0
%
Copper
4
%
Magnesium
5
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
255
Fat
14.4
130
53
%
Saturated
3.1
28
11
%
Polyunsaturated
4.3
39
16
%
Monounsaturated
5.9
53
22
%
Carbohydrate
9.7
31
13
%
Dietary Fiber
2.0
Protein
21.1
84
34
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
13
%)
Protein
  (
34
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
27.5
3.1
Polyunsaturated Fat
39.1
4.3
Monounsaturated Fat
53.2
5.9
Saturated Fat
  (
3.1
g)
Polyunsaturated Fat
  (
4.3
g)
Monounsaturated Fat
  (
5.9
g)