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Nutrition Info For:
Chicken or turkey soup, cream of, prepared with water

Calorie Count: 
116.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
116.7
Calories from Fat
66.2
Fat
7.4
g
11
%
Saturated Fat
2.1
g
10
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
3.3
g
 
Cholesterol
10.0
mg
3
%
Sodium
990.0
mg
41
%
Potassium
87.8
mg
3
%
Carbohydrate
9.3
g
3
%
Dietary Fiber
0.25
g
1
%
Protein
3.4
g
7
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
4
%
Vitamin D
0
%
Thiamin
2
%
Niacin
4
%
Vitamin B6
1
%
Phosphorus
4
%
Selenium
11
%
Vitamin C
0
%
Iron
3
%
Vitamin E
0
%
Riboflavin
4
%
Vitamin B12
1
%
Manganese
0
%
Copper
7
%
Magnesium
1
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
117
Fat
7.4
66
57
%
Saturated
2.1
19
16
%
Polyunsaturated
1.5
13
12
%
Monounsaturated
3.3
29
25
%
Carbohydrate
9.3
36
31
%
Dietary Fiber
0.3
Protein
3.4
14
12
%
Alcohol
0.0
0
0
%
Fat
  (
57
%)
Carbs
  (
31
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
18.7
2.1
Polyunsaturated Fat
13.4
1.5
Monounsaturated Fat
29.5
3.3
Saturated Fat
  (
2.1
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
3.3
g)