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Nutrition Info For:
Chicken or turkey soup, cream of, prepared with milk

Calorie Count: 
178.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
178.9
Calories from Fat
88.9
Fat
9.9
g
15
%
Saturated Fat
3.7
g
18
%
Polyunsaturated Fat
1.6
g
 
Monounsaturated Fat
4.0
g
 
Cholesterol
20.3
mg
7
%
Sodium
1,048.6
mg
44
%
Potassium
278.0
mg
8
%
Carbohydrate
15.1
g
5
%
Dietary Fiber
0.25
g
1
%
Protein
7.5
g
15
%
Alcohol
0.0
g
 
Vitamin A
16
%
Calcium
18
%
Vitamin D
12
%
Thiamin
5
%
Niacin
5
%
Vitamin B6
3
%
Phosphorus
15
%
Selenium
15
%
Vitamin C
2
%
Iron
4
%
Vitamin E
1
%
Riboflavin
15
%
Vitamin B12
7
%
Manganese
0
%
Copper
7
%
Magnesium
5
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
179
Fat
9.9
89
50
%
Saturated
3.7
33
18
%
Polyunsaturated
1.6
14
8
%
Monounsaturated
4.0
36
20
%
Carbohydrate
15.1
59
33
%
Dietary Fiber
0.3
Protein
7.5
30
17
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
33
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
32.9
3.7
Polyunsaturated Fat
14.3
1.6
Monounsaturated Fat
36.1
4.0
Saturated Fat
  (
3.7
g)
Polyunsaturated Fat
  (
1.6
g)
Monounsaturated Fat
  (
4.0
g)