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Nutrition Info For:
Chicken or turkey soup, cream of, NS as to prepared with milk or water

Calorie Count: 
146.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
146.6
Calories from Fat
76.9
Fat
8.5
g
13
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
3.6
g
 
Cholesterol
15.1
mg
5
%
Sodium
1,011.0
mg
42
%
Potassium
181.4
mg
5
%
Carbohydrate
12.1
g
4
%
Dietary Fiber
0.25
g
1
%
Protein
5.4
g
11
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
11
%
Vitamin D
6
%
Thiamin
3
%
Niacin
4
%
Vitamin B6
2
%
Phosphorus
10
%
Selenium
13
%
Vitamin C
1
%
Iron
4
%
Vitamin E
0
%
Riboflavin
9
%
Vitamin B12
4
%
Manganese
0
%
Copper
7
%
Magnesium
3
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
147
Fat
8.5
77
53
%
Saturated
2.8
26
18
%
Polyunsaturated
1.5
14
9
%
Monounsaturated
3.6
32
22
%
Carbohydrate
12.1
47
32
%
Dietary Fiber
0.2
Protein
5.4
22
15
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
32
%)
Protein
  (
15
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.6
2.8
Polyunsaturated Fat
13.8
1.5
Monounsaturated Fat
32.5
3.6
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
3.6
g)