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Nutrition Info For:
Chicken or turkey and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), gravy (mixture)

Calorie Count: 
279.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
279.3
Calories from Fat
125.9
Fat
14.0
g
22
%
Saturated Fat
4.0
g
20
%
Polyunsaturated Fat
3.1
g
 
Monounsaturated Fat
5.6
g
 
Cholesterol
78.1
mg
26
%
Sodium
751.7
mg
31
%
Potassium
464.3
mg
13
%
Carbohydrate
14.6
g
5
%
Dietary Fiber
2.9
g
12
%
Protein
22.9
g
46
%
Alcohol
0.0
g
 
Vitamin A
109
%
Calcium
3
%
Vitamin D
0
%
Thiamin
10
%
Niacin
39
%
Vitamin B6
18
%
Phosphorus
20
%
Selenium
26
%
Vitamin C
31
%
Iron
11
%
Vitamin E
2
%
Riboflavin
11
%
Vitamin B12
4
%
Manganese
0
%
Copper
6
%
Magnesium
10
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
279
Fat
14.0
126
48
%
Saturated
4.0
36
13
%
Polyunsaturated
3.1
28
10
%
Monounsaturated
5.6
51
19
%
Carbohydrate
14.6
47
18
%
Dietary Fiber
2.9
Protein
22.9
91
35
%
Alcohol
0.0
0
0
%
Fat
  (
48
%)
Carbs
  (
18
%)
Protein
  (
35
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
35.6
4.0
Polyunsaturated Fat
27.7
3.1
Monounsaturated Fat
50.7
5.6
Saturated Fat
  (
4.0
g)
Polyunsaturated Fat
  (
3.1
g)
Monounsaturated Fat
  (
5.6
g)