FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Chicken or turkey, stuffing, and vegetables (including carrots, broccoli, and/or dark-green leafy), gravy (mixture)

Calorie Count: 
357.7
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
357.7
Calories from Fat
129.7
Fat
14.4
g
22
%
Saturated Fat
3.2
g
16
%
Polyunsaturated Fat
3.7
g
 
Monounsaturated Fat
6.3
g
 
Cholesterol
57.4
mg
19
%
Sodium
909.2
mg
38
%
Potassium
480.5
mg
14
%
Carbohydrate
31.6
g
11
%
Dietary Fiber
4.4
g
18
%
Protein
24.6
g
49
%
Alcohol
0.0
g
 
Vitamin A
121
%
Calcium
6
%
Vitamin D
0
%
Thiamin
18
%
Niacin
39
%
Vitamin B6
24
%
Phosphorus
23
%
Selenium
38
%
Vitamin C
10
%
Iron
16
%
Vitamin E
4
%
Riboflavin
16
%
Vitamin B12
4
%
Manganese
0
%
Copper
13
%
Magnesium
14
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
358
Fat
14.4
130
38
%
Saturated
3.2
29
9
%
Polyunsaturated
3.7
34
10
%
Monounsaturated
6.3
56
17
%
Carbohydrate
31.6
109
32
%
Dietary Fiber
4.4
Protein
24.6
99
29
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
32
%)
Protein
  (
29
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
28.9
3.2
Polyunsaturated Fat
33.7
3.7
Monounsaturated Fat
56.3
6.3
Saturated Fat
  (
3.2
g)
Polyunsaturated Fat
  (
3.7
g)
Monounsaturated Fat
  (
6.3
g)