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Nutrition Info For:
Chicken or turkey,stuffing, and vegetables (excluding carrots, broccoli, and dark green leafy), no sauce (mixture)

Calorie Count: 
207.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
207.3
Calories from Fat
36.7
Fat
4.1
g
6
%
Saturated Fat
0.99
g
5
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
58.7
mg
20
%
Sodium
419.9
mg
17
%
Potassium
339.7
mg
10
%
Carbohydrate
20.5
g
7
%
Dietary Fiber
1.7
g
7
%
Protein
21.1
g
42
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
4
%
Vitamin D
0
%
Thiamin
13
%
Niacin
40
%
Vitamin B6
15
%
Phosphorus
19
%
Selenium
34
%
Vitamin C
7
%
Iron
10
%
Vitamin E
1
%
Riboflavin
13
%
Vitamin B12
3
%
Manganese
0
%
Copper
6
%
Magnesium
9
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
207
Fat
4.1
37
19
%
Saturated
1.0
9
5
%
Polyunsaturated
1.0
9
5
%
Monounsaturated
1.4
13
7
%
Carbohydrate
20.5
75
38
%
Dietary Fiber
1.7
Protein
21.1
84
43
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
38
%)
Protein
  (
43
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
8.9
0.99
Polyunsaturated Fat
9.1
1.0
Monounsaturated Fat
12.8
1.4
Saturated Fat
  (
0.99
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
1.4
g)