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Nutrition Info For:
Chicken or turkey, rice, and vegetables (including carrots, broccoli, and/or dark-green leafy), (mushroom) soup (mixture)

Calorie Count: 
337.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
337.5
Calories from Fat
140.8
Fat
15.6
g
24
%
Saturated Fat
4.4
g
22
%
Polyunsaturated Fat
4.1
g
 
Monounsaturated Fat
5.8
g
 
Cholesterol
62.5
mg
21
%
Sodium
649.3
mg
27
%
Potassium
390.0
mg
11
%
Carbohydrate
28.8
g
10
%
Dietary Fiber
2.9
g
11
%
Protein
20.1
g
40
%
Alcohol
0.0
g
 
Vitamin A
28
%
Calcium
7
%
Vitamin D
0
%
Thiamin
14
%
Niacin
36
%
Vitamin B6
16
%
Phosphorus
21
%
Selenium
27
%
Vitamin C
57
%
Iron
15
%
Vitamin E
4
%
Riboflavin
12
%
Vitamin B12
3
%
Manganese
0
%
Copper
9
%
Magnesium
10
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
337
Fat
15.6
141
43
%
Saturated
4.4
40
12
%
Polyunsaturated
4.1
37
11
%
Monounsaturated
5.8
52
16
%
Carbohydrate
28.8
104
32
%
Dietary Fiber
2.9
Protein
20.1
80
25
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
32
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
39.6
4.4
Polyunsaturated Fat
37.1
4.1
Monounsaturated Fat
51.9
5.8
Saturated Fat
  (
4.4
g)
Polyunsaturated Fat
  (
4.1
g)
Monounsaturated Fat
  (
5.8
g)