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Nutrition Info For:
Chicken or turkey, rice, and vegetables (excluding carrots, broccoli, and dark-green leafy), (mushroom) soup (mixture)

Calorie Count: 
371.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
371.8
Calories from Fat
141.3
Fat
15.7
g
24
%
Saturated Fat
4.4
g
22
%
Polyunsaturated Fat
4.1
g
 
Monounsaturated Fat
5.8
g
 
Cholesterol
62.5
mg
21
%
Sodium
708.6
mg
30
%
Potassium
347.5
mg
10
%
Carbohydrate
34.8
g
12
%
Dietary Fiber
4.0
g
16
%
Protein
21.7
g
43
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
5
%
Vitamin D
0
%
Thiamin
23
%
Niacin
40
%
Vitamin B6
16
%
Phosphorus
23
%
Selenium
26
%
Vitamin C
18
%
Iron
18
%
Vitamin E
2
%
Riboflavin
12
%
Vitamin B12
3
%
Manganese
0
%
Copper
12
%
Magnesium
11
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
372
Fat
15.7
141
40
%
Saturated
4.4
40
11
%
Polyunsaturated
4.1
37
11
%
Monounsaturated
5.8
52
15
%
Carbohydrate
34.8
123
35
%
Dietary Fiber
4.0
Protein
21.7
87
25
%
Alcohol
0.0
0
0
%
Fat
  (
40
%)
Carbs
  (
35
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
39.7
4.4
Polyunsaturated Fat
37.3
4.1
Monounsaturated Fat
52.0
5.8
Saturated Fat
  (
4.4
g)
Polyunsaturated Fat
  (
4.1
g)
Monounsaturated Fat
  (
5.8
g)