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Nutrition Info For:
Chicken or turkey and noodles, tomato-based sauce (mixture)

Calorie Count: 
290.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
290.9
Calories from Fat
84.8
Fat
9.4
g
14
%
Saturated Fat
2.1
g
11
%
Polyunsaturated Fat
2.5
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
74.3
mg
25
%
Sodium
658.2
mg
27
%
Potassium
477.5
mg
14
%
Carbohydrate
31.3
g
10
%
Dietary Fiber
2.4
g
10
%
Protein
20.4
g
41
%
Alcohol
0.0
g
 
Vitamin A
22
%
Calcium
3
%
Vitamin D
0
%
Thiamin
18
%
Niacin
29
%
Vitamin B6
15
%
Phosphorus
18
%
Selenium
46
%
Vitamin C
20
%
Iron
16
%
Vitamin E
5
%
Riboflavin
13
%
Vitamin B12
3
%
Manganese
0
%
Copper
15
%
Magnesium
12
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
291
Fat
9.4
85
30
%
Saturated
2.1
19
7
%
Polyunsaturated
2.5
22
8
%
Monounsaturated
3.8
34
12
%
Carbohydrate
31.3
115
41
%
Dietary Fiber
2.4
Protein
20.4
82
29
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
41
%)
Protein
  (
29
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
19.1
2.1
Polyunsaturated Fat
22.2
2.5
Monounsaturated Fat
34.1
3.8
Saturated Fat
  (
2.1
g)
Polyunsaturated Fat
  (
2.5
g)
Monounsaturated Fat
  (
3.8
g)