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Nutrition Info For:
Chicken or turkey, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), tomato-based sauce (mixture)

Calorie Count: 
292.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
292.1
Calories from Fat
99.8
Fat
11.1
g
17
%
Saturated Fat
3.1
g
16
%
Polyunsaturated Fat
2.5
g
 
Monounsaturated Fat
4.4
g
 
Cholesterol
66.3
mg
22
%
Sodium
545.8
mg
23
%
Potassium
366.1
mg
10
%
Carbohydrate
30.1
g
10
%
Dietary Fiber
3.0
g
12
%
Protein
17.5
g
35
%
Alcohol
0.0
g
 
Vitamin A
179
%
Calcium
4
%
Vitamin D
0
%
Thiamin
13
%
Niacin
24
%
Vitamin B6
12
%
Phosphorus
16
%
Selenium
41
%
Vitamin C
8
%
Iron
15
%
Vitamin E
3
%
Riboflavin
12
%
Vitamin B12
2
%
Manganese
0
%
Copper
11
%
Magnesium
10
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
292
Fat
11.1
100
36
%
Saturated
3.1
28
10
%
Polyunsaturated
2.5
23
8
%
Monounsaturated
4.4
40
14
%
Carbohydrate
30.1
109
39
%
Dietary Fiber
3.0
Protein
17.5
70
25
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
39
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
28.0
3.1
Polyunsaturated Fat
22.6
2.5
Monounsaturated Fat
40.0
4.4
Saturated Fat
  (
3.1
g)
Polyunsaturated Fat
  (
2.5
g)
Monounsaturated Fat
  (
4.4
g)