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Nutrition Info For:
Chicken or turkey, noodles, and vegetables (including carrots, broccoli, and/or dark-green leafy), cheese sauce (mixture)

Calorie Count: 
354.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
354.6
Calories from Fat
139.4
Fat
15.5
g
24
%
Saturated Fat
6.1
g
30
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
5.5
g
 
Cholesterol
96.5
mg
32
%
Sodium
733.3
mg
31
%
Potassium
427.1
mg
12
%
Carbohydrate
23.7
g
8
%
Dietary Fiber
2.1
g
8
%
Protein
29.6
g
59
%
Alcohol
0.0
g
 
Vitamin A
26
%
Calcium
24
%
Vitamin D
8
%
Thiamin
12
%
Niacin
35
%
Vitamin B6
16
%
Phosphorus
36
%
Selenium
48
%
Vitamin C
26
%
Iron
13
%
Vitamin E
4
%
Riboflavin
24
%
Vitamin B12
8
%
Manganese
0
%
Copper
7
%
Magnesium
13
%
Zinc
18
%

Calorie Breakdown

GramsCalories%-Cals
Calories
355
Fat
15.5
139
40
%
Saturated
6.1
54
16
%
Polyunsaturated
2.6
23
7
%
Monounsaturated
5.5
50
14
%
Carbohydrate
23.7
86
25
%
Dietary Fiber
2.1
Protein
29.6
118
34
%
Alcohol
0.0
0
0
%
Fat
  (
40
%)
Carbs
  (
25
%)
Protein
  (
34
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
54.5
6.1
Polyunsaturated Fat
23.1
2.6
Monounsaturated Fat
49.6
5.5
Saturated Fat
  (
6.1
g)
Polyunsaturated Fat
  (
2.6
g)
Monounsaturated Fat
  (
5.5
g)