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Nutrition Info For:
Chicken or turkey, noodles, and vegetables (excluding carrots, broccoli, and dark-green leafy), cheese sauce (mixture)

Calorie Count: 
387.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
387.2
Calories from Fat
146.7
Fat
16.3
g
25
%
Saturated Fat
6.4
g
32
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
5.8
g
 
Cholesterol
101.4
mg
34
%
Sodium
760.5
mg
32
%
Potassium
454.2
mg
13
%
Carbohydrate
27.5
g
9
%
Dietary Fiber
2.6
g
10
%
Protein
31.4
g
63
%
Alcohol
0.0
g
 
Vitamin A
14
%
Calcium
23
%
Vitamin D
8
%
Thiamin
17
%
Niacin
39
%
Vitamin B6
17
%
Phosphorus
39
%
Selenium
50
%
Vitamin C
9
%
Iron
15
%
Vitamin E
2
%
Riboflavin
26
%
Vitamin B12
8
%
Manganese
0
%
Copper
9
%
Magnesium
15
%
Zinc
21
%

Calorie Breakdown

GramsCalories%-Cals
Calories
387
Fat
16.3
147
39
%
Saturated
6.4
57
15
%
Polyunsaturated
2.7
24
7
%
Monounsaturated
5.8
52
14
%
Carbohydrate
27.5
100
27
%
Dietary Fiber
2.6
Protein
31.4
126
34
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
27
%)
Protein
  (
34
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
57.3
6.4
Polyunsaturated Fat
24.4
2.7
Monounsaturated Fat
52.2
5.8
Saturated Fat
  (
6.4
g)
Polyunsaturated Fat
  (
2.7
g)
Monounsaturated Fat
  (
5.8
g)