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Nutrition Info For:
Chicken or turkey with dumplings (mixture)

Calorie Count: 
369.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
369.5
Calories from Fat
171.1
Fat
19.0
g
29
%
Saturated Fat
5.1
g
25
%
Polyunsaturated Fat
4.5
g
 
Monounsaturated Fat
7.7
g
 
Cholesterol
88.6
mg
30
%
Sodium
922.1
mg
38
%
Potassium
294.8
mg
8
%
Carbohydrate
21.8
g
7
%
Dietary Fiber
0.72
g
3
%
Protein
26.1
g
52
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
13
%
Vitamin D
2
%
Thiamin
15
%
Niacin
46
%
Vitamin B6
15
%
Phosphorus
26
%
Selenium
39
%
Vitamin C
3
%
Iron
14
%
Vitamin E
2
%
Riboflavin
18
%
Vitamin B12
5
%
Manganese
0
%
Copper
5
%
Magnesium
9
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
370
Fat
19.0
171
48
%
Saturated
5.1
46
13
%
Polyunsaturated
4.5
41
11
%
Monounsaturated
7.7
70
19
%
Carbohydrate
21.8
85
23
%
Dietary Fiber
0.7
Protein
26.1
104
29
%
Alcohol
0.0
0
0
%
Fat
  (
48
%)
Carbs
  (
23
%)
Protein
  (
29
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
45.8
5.1
Polyunsaturated Fat
40.9
4.5
Monounsaturated Fat
69.5
7.7
Saturated Fat
  (
5.1
g)
Polyunsaturated Fat
  (
4.5
g)
Monounsaturated Fat
  (
7.7
g)